We all want to eat healthier, of course, but with dietary trends changing every month it's hard to know what we should eat! Come learn some simple methods you can use to make better food choices during your everyday life in Kunming. Learn how the locals think about food and health and share experiences from your own food-culture background.

The event will also feature a special discussion on Sugar and Rising Diabetes Rates in China by PhD student Jenna Hua. Learn about how much sugar we really eat every day and how we can pick healthier options to satisfy our sweet tooth. Come join the discussion for free.