Stellah
Congrats and sympathies on the upcoming birth of your firstborn.
We had both our kids delivered at the hospital just down the street from Green Lake Hotel's back entrance on Hua Shan Xi Lu - although I believe they've moved a large portion of maternity to their new facility.
Suggest instead of seeking a "good" hospital - you seek a "good physician" as personal recommendations (to include the token introduction/thank you dinner) can result in increased staff attention, if that will make you feel more comfortable.
Most hospitals are baby factories - so suggest you go visit the hospitals, rooms, and baby farms, to get a feel for the place that makes you the most comfortable.
If money's not a major concern - then the Calmette International Hospital on Beijing Lu has a brand spanking new facility.
Stock up on chocolate bars - in case you have a long delivery - the sugar will give you a quick burst of energy (according to our delivery team) - and your husband will most probably need to buy you that soup stock (blocks of red stuff that you can find at wet markets) which you add raw eggs to (soup omelettes) - which also means hubby will need to bring a soup pot and cooking and cleaning utensils - in addition to a sturdy fold-out bed, mosquito zapper, etc etc etc as he'll be spending most of his time at the hospital with you and baby until you're released to go home.
That's Chinese style...
FORTUNATELY (and hopefully) you know how to use the WeChat or Ele food delivery service - so that will help you both tremendously, while you're staying at the hospital.
Wish you a safe delivery and a happy healthy baby.
Sympathies are on the sleep side of things. As new parents - my only advice is:
1. Change diapers regularly. Newborns are pee and poop machines
- and that's a GOOD thing. If they're NOT peeing and pooping regularly - you have a problem, so be thankful for that.
2. Feed baby on a rigid schedule or you'll be your newborn's slave.
3. Most important - assuming the baby has been properly burped, fed, changed - hold/cradle, walk, sing, rap, chat in between - parental noise and your usually undetectable smells will eventually become comfortable to your newborn as they bond with you.
This is most important when the kid won't sleep, cries, and you've done 1 and 2 above (assuming the kid isn't feverish or "cholic"-ally aka prone to crying).
We used "white noise" at night - depending on the weather - we had the HEPA air filter humming 7/24 and the electric fan just at nights - NEVER directly towards baby - just to keep the air flowing.
FRESH ... ok...OUTSIDE air critical. Don't be a shut-in...Walking helps with your post-labor recovery and outside air always better than inside the home air...well...usually.
Metro Line 5 connects Kunming's top attractions
发布者This was and still is an excellent and timely article. The comments also fantastic and helpful. Thank you.
COVID-19 vaccinations for expats in Kunming available until July 18
发布者Yereth & gokm
Thanks much for timely and potentially important information.
Yunnan's capital scrambles as 'Civilized Kunming' audit looms
发布者It's been a long haul - but seems Kunming finally made it to the list of "civilized cities".
Congrats!
REFERENCE
www.kunming.cn/en/c/2020-11-10/13086919.shtml
Kunming Metro Line 4 and Line 6 (phase 2) officially in operation
发布者Yereth
I was thinking that gokm could maybe get the Kunming Tourism Dept and the KM Metro et al to pay for a professionally illustrated bilingual PDF map and maybe start a series of web articles and videos on things to do and see (and eat) at each station - aside from the major tourism venues.
NHK (Japan) did this about 20 years ago - very popular and interesting series - inspires people to get out, socialize (when it's safe) and support local businesses...or not.
Kunming Metro Line 4 and Line 6 (phase 2) officially in operation
发布者Grace
The referenced map was an ANCIENT planning map...hence the hint hint hint hint to the gokm staff - when they have budget and absolutely nothing better to do with their time...
Yereth's map is great as a geographic index - but most high density subway maps (Beijing, Tokyo) go for the symbolic stations shown in the ancient picture I referenced. These things are great as either screensavers, desktop wallpapers, or mobile phone pictures (screensavers, wallpapers) for those who commute within the bellies of these steel dragons.
I used to carry around subway maps on small plastic cards (doubled as my prepaid card) when exploring these cities. Each station had uniquely popular venues for both tourists and long-term locals alike (popular eateries, shopping boutiques, etc).