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Forums > Living in Kunming > Vitamins - where to buy

It's been suggested that vitamins are available at any local pharmacy. Can anyone recommend a reputable brand? I just read an article on google claiming that 40% of the vitamins in the states do not contain the advertized potency. I can only imagine what the percentage in China would be.

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Forums > Living in Kunming > Technition needed

Thanks TT but the computer is 3 years old...long past warranty shelf life. To JJ: Its a window 7 (originally) my biggest handicap is that I don't know what I don't know. I think what needs to be done is the computer needs to be wiped clean and start over again. I'm not looking for a charitable expat to bail me out of my predicament. I'm willing to pay a reasonable fee.

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Forums > Living in Kunming > Technition needed

Can anyone recommend a competent and trustworthy tech. to work on my pc. Last local tech. solved my problems by installing ghost software and god knows what else. Should be able to explain what he's doing (I'm a novice)

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Forums > Food & Drink > Beets ?

Talk to the chef at The Park Bar and Grill. Periodically, he purchases beet root on the internet. Very popular in the healthy food communities in the states for reducing blood pressure. They work!

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